{"title":"The M91 Protocol Editions","description":"\u003cp\u003eChoose your edition of The M91 Protocol: premium hardcover or daily-carry softcover. Both editions contain the structured 90-day practice.\u003c\/p\u003e","products":[{"product_id":"the-m91-protocol-hardcover","title":"THE M91 PROTOCOL (Hardcover)","description":"\u003ch2 class=\"_p_1thwv_144\"\u003e\u003cspan\u003eStop reacting. Start commanding your life.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eDiscipline isn’t something you’re born with. It’s something you practice. The M91 Protocol is a guided self-improvement journal designed to help men build discipline, strengthen self-awareness, and turn intention into consistent action.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eDrawing on Marcus Aurelius, Seneca, and Epictetus, and informed by modern behavioral science, this structured 90-day journal moves beyond inspiration into daily practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eProgress through three phases: recognize automatic reactions, align your attention with your standards, and put those standards into action when life tests you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eEach day’s two-page spread combines a focused lesson, morning preparation, and evening reflection to help you anticipate challenges, examine your choices, and identify your next correction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eInside, you’ll find 90 daily lessons, the “Notice. Name. Next.” method for interrupting automatic reactions, seven progress assessments, and a final Day 91 reflection and independent challenge. Research notes distinguish scientific findings from instructional concepts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eRegulation, not suppression. Accountability, not perfection. Consistent action, not temporary motivation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"_p_1thwv_144\"\u003e\u003cspan\u003eNinety days. One objective: greater command of yourself.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cem\u003e\u003cspan\u003eAn educational self-improvement journal, not a clinical assessment or substitute for professional medical or psychological care.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"M91 Labs","offers":[{"title":"Default Title","offer_id":60357871763742,"sku":"68gzpg","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/3966\/3902\/files\/e72zzpy-front-shortedge-384.jpg?v=1792280647"},{"product_id":"the-m91-protocol-softcover","title":"THE M91 PROTOCOL (Softcover)","description":"\u003ch2 class=\"_p_1thwv_144\"\u003e\u003cspan\u003eStop reacting. Start commanding your life.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eDiscipline isn’t something you’re born with. It’s something you practice. The M91 Protocol is a guided self-improvement journal designed to help men build discipline, strengthen self-awareness, and turn intention into consistent action.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eDrawing on Marcus Aurelius, Seneca, and Epictetus, and informed by modern behavioral science, this structured 90-day journal moves beyond inspiration into daily practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eProgress through three phases: recognize automatic reactions, align your attention with your standards, and put those standards into action when life tests you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eEach day’s two-page spread combines a focused lesson, morning preparation, and evening reflection to help you anticipate challenges, examine your choices, and identify your next correction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eInside, you’ll find 90 daily lessons, the “Notice. Name. Next.” method for interrupting automatic reactions, seven progress assessments, and a final Day 91 reflection and independent challenge. Research notes distinguish scientific findings from instructional concepts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eRegulation, not suppression. Accountability, not perfection. Consistent action, not temporary motivation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"_p_1thwv_144\"\u003e\u003cspan\u003eNinety days. One objective: greater command of yourself.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cem\u003e\u003cspan\u003eAn educational self-improvement journal, not a clinical assessment or substitute for professional medical or psychological care.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"M91 Labs","offers":[{"title":"Default Title","offer_id":60363201216798,"sku":"4mx26e","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/3966\/3902\/files\/p6mvv97-front-shortedge-384.jpg?v=1792291009"}],"url":"https:\/\/shop.m91labs.com\/collections\/the-m91-protocol-editions.oembed","provider":"M91 Labs","version":"1.0","type":"link"}